Schedule
In-Season Daily Practice Schedule
Distance/XC:
Mon-Fri:
2:45pm - 3:30pm - Study Hall
3:30pm - 4:00pm - Weight Room
4:00pm-5:30pm - Running Workout
Sat:
9:00am - 11:00am - Running Workout
*On Wednesdays when district-wide meetings are scheduled the team will practice at 3:30pm
*Weekdays: 4:30pm - 6:00pm - Training Room is open for ice bath, rolling out, & general recovery
Distance/XC:
Mon-Fri:
2:45pm - 3:30pm - Study Hall
3:30pm - 4:00pm - Weight Room
4:00pm-5:30pm - Running Workout
Sat:
9:00am - 11:00am - Running Workout
*On Wednesdays when district-wide meetings are scheduled the team will practice at 3:30pm
*Weekdays: 4:30pm - 6:00pm - Training Room is open for ice bath, rolling out, & general recovery
2023 Boys Cross Country Schedule
bus times:
Cross Country
Yorkville Invite - 3:30pm
Plainfield Central & Naperville North Tri - @OEHS
Hornet/Red Devil Invite - 6:15am
Naperville North Dual - @OEHS
Richard Spring Invite - 7:00am
York F/S Invite - 2:45pm
Palatine Invite - 6:45am
Savage Invite - 6:45am
Metamora Runnin’ Red Invite - 6:45am
SPC Invite - 9:30am
Fast Cat F/S Invite - 2:45pm
Regionals - Friday AM
Sectionals - Friday AM
State - Friday AM
Yorkville Invite - 3:30pm
Plainfield Central & Naperville North Tri - @OEHS
Hornet/Red Devil Invite - 6:15am
Naperville North Dual - @OEHS
Richard Spring Invite - 7:00am
York F/S Invite - 2:45pm
Palatine Invite - 6:45am
Savage Invite - 6:45am
Metamora Runnin’ Red Invite - 6:45am
SPC Invite - 9:30am
Fast Cat F/S Invite - 2:45pm
Regionals - Friday AM
Sectionals - Friday AM
State - Friday AM
important dates
2023 Cross Country
5/19 - Preseason Meeting 7:05am Community Room
6/12 - Summer Distance Camp begins 7am @ OEHS Stadium
7/13 - Neuqua Valley HS 5K @ NVHS 7pm
7/22 - Depart for Colorado
7/28 - Detweiller at Dark
8/7 - First Day of Official Practice. Meet on the Track 9:00am
8/9 - Cross Country Parent Meeting Virtual 7:00pm
8/11 - Uniform purchase and distribution
8/12 - Team Pictures 9:00am. Meet on the Track
8/18 - Blue/Silver Scrimmage. Team works event 5-6pm
8/21 - First Meet @Yorkville HS
9/1 - Team Dinner in OEHS Commons 5:00pm
9/15 - Team Dinner in OEHS Commons 5:00pm
9/19 - Senior Night @ OEHS Stadium 4:00pm
*Seniors wear white cross country shirt
10/6 - Team Dinner in OEHS Commons 5:00pm
10/20 - Team Dinner (post season roster members)
10/27 - Team Dinner & Movie (post season roster members)
11/15 - Men's Cross Country Banquet @OEHS Commons 6:00pm
* Wear dress shirt, tie, & dress pants
*Athletes: It is expected that you attend all of the underlined team events above. Make arrangements to do so now. Preseason event exceptions include the usual exceptions per the team policies in addition to family vacations.
Calendar
Link to Google Calendar - click here
2022 cr0ss country
