Wolves Boys' Track and field Summer Camp
Develop speed and agility through form running and plyometircs.
learn to perfect and develop skills for all track and field events.

Start Date: June 23, 2014
End Date: July 30, 2014
When: Every Monday and Wednesday 5pm-7pm
Where: OSwego East High School Track
How: Register through www.oswegolandparkdistrict.org
program #: 36579

Club Location: Oswego East High School Track
                          1525 Harvey Road
                          Oswego, IL 60543

GENERAL SESSION BREAKDOWN
5:00pm - 5:20pm: Team Warm-up
5:20pm - 6:15pm: Event Specific Stations
6:15m - 6:50pm: Speed Camp - Emphasis on speed development and event specific drills
6:50pm - 7:00pm: Team Cool - down and event specific stretching